Healthy Eating
May 28, 2025
Reducing your risk of cardiovascular disease (video)
Featuring MultiCare Pulse Heart Institute cardiologist Dr. Mortada Shams
Read More
February 16, 2023
Know your numbers for heart health
Knowing and understanding a few key heart health numbers — blood pressure, cholesterol and heart rate, along with family history — can provide your health care team an overall picture of your current cardiac health.
Read More
February 1, 2023
February is American Heart Month
February is National Heart Month. In 1964, President Lyndon B. Johnson declared the first American Heart Month to raise awareness of heart disease in the United States.
Read More
February 12, 2020
What are the best diets for heart health?
How popular diet plans impact cardiovascular health.
Read More
February 3, 2020
Deaconess and Valley Hospital Cafeterias Go Heart Healthy
What started as a proposed idea for positive change at a Pulse leadership conference has come to fruition this month.
Read More