by Meredith Bailey
At a glance
- Chronic stress strains your heart, increasing risk for heart attacks and heart disease
- Stress can trigger inflammation, raise cholesterol and lead to unhealthy habits that harm heart health
- Managing stress through support, healthy routines and relaxation helps protect your heart and well-being
For more information about Pulse Heart Institute and its programs, visit the Pulse website or call:
Inland Northwest 509-755-5500
Puget Sound Region 253-572-7320