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Cardiac Nutrition Education

Heart healthy eating

Nutrition and your relationship with food

Nutrition and the Mediterranean Way

Nutrition and healthy foods

Eating Smart: Making Calories Count

Eating Smart: Making Smart Food Choices

Eating Smart: Understanding fats and sodium

Eating Smart: Building a healthy plate

Dining Out: Portion Size

Dining Out: Buffets

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Heart Healthy Ways of Eating

Developing a heart healthy eating pattern
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How to Read Food Labels

Making food labels less difficult to read
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How to Choose Heart Healthy Foods

Finding foods that are heart healthy
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